The properties of Marjoram are now well proven to stimulate, heal, relax and soothe, and the importance of smell on both the body and mind is well known.
Blend 1 drop each of Spanish Marjoram, Rosemary and Cypress in 10ml of Sweet Almond oil and use as an after-sport massage oil.
Vaporisation: add 2-4 drops of essential oils to a burner or aroma stream.