Essential Oils have so many different uses and have been used for years in Aromatherapy for massage, diffusion and as an ingredient in many body and skincare products. But did you know that some Essential Oils are fantastic natural repellents to fend off unwanted insect...
The beginnings of Aromatherapy date back to around 3500 years BC, when the ancient Egyptians pioneered of the use of aromatic plants and began to invent the first processes of distillation. Not only did they use Essential Oils from plants and herbs in incense, medicine,...
Detox Himalayan Salt Scrub – Prep that Summer Skin! Our Detox Himalayan Salt Scrub contains an invigorating and refreshing aromatherapy blend of Essential Oils, blended into a base of rich carrier oils including Jojoba & Evening Primrose oil, to deep cleanse, exfoliate and nourish the skin. ...
What is Pilates and why is it a great exercise for overall physical and mental health? Pilates was originally developed in the 1920s in Germany by husband and wife, Joseph and Clara Pilates. Joseph Pilates believed that physical and mental health were closely connected and initially...
It’s all about Balance… Short-term stress can be useful in achieving goals and is a great driver for success if it is managed well. While there will be a lot of focus during exams, it’s important to keep life balanced and to remember that there’s still...
The Effect too much Stress can have on us… Stress is of course a normal and unavoidable part of life, whether at home or work. But there are many ways we can help ourselves manage it and relieve some of the unpleasant symptoms it causes. When we...
What does Sustainability really mean? It’s such a broad term and can be used to encompass a whole host of planet-saving ideas, but to us at Absolute Aromas, our aim is and always has been to provide genuinely clean and green products to our customers. We embrace...
Crafts with the Children There are so many great crafting activities that can involve the use of Essential Oils, some which you may never have thought of! We love the super-squishy aromatherapy playdough recipe, it’s quick to make and not too messy (a big plus in...
We all know that the beginning of the year is traditionally known as a time to take up new healthy habits, such as joining a gym, enrolling in a yoga class or finally taking out those new trainers for a run. However, as with all...
While any time of the year is great to make positive changes, the New Year is special! The start of a new year brings with it fresh energy and a renewed hope of possibilities. It hence, is a great time to revisit things that we...