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Headaches and migraines are a common problem for many people and can have a real impact on your everyday life. Our modern lifestyle can make us more prone to these, with increased stress levels, screen-time, and busy lifestyles. Managing the discomfort is key to being...

Our feet tend to be one of the most neglected parts of our body. While most of us ensure that our faces, necks, and even hands get adequate care and attention through beauty treatments and products, our poor feet that carry us everywhere often lose...