Mindfulness: What is it and How to Practise it?

The world we live in today is one full of distractions. Technology and social media have fundamentally changed the way...

09 September, 2022

How to Use Essential Oils for Headaches

Headaches and migraines are a common problem for many people and can have a real impact on your everyday life....

18 August, 2022

Pamper your Feet with Aromatherapy

Our feet tend to be one of the most neglected parts of our body. While most of us ensure that...

28 July, 2022

Top Tips for a Healthy Summer Holiday

Few things compare to the excitement of an impending summer holiday. However, whether you choose to travel abroad or within...

19 July, 2022

Nature’s Best Insect Repellents to the Rescue!

Few things in life are as annoying as creepy-crawlies showing up in your personal space! The bothersome buzzing of mosquitoes...

01 July, 2022

How to use essential oils for cleaning ?

Although commonly associated with aromatherapy, essential oils boast an array of other benefits and for a variety of reasons can...

16 July, 2019

How to soothe aches and pains with aromatherapy

It’s not uncommon to suffer from aches and pains in the colder winter months and as we get older these...

16 July, 2019

Essential oils to keep colds at bay

It’s that time of year again when many of us are getting struck down with bugs and illnesses. Prevention is the...

15 July, 2019