The world we live in today is one full of distractions. Technology and social media have fundamentally changed the way we live. One of the biggest outcomes of this is that the ability to fully be in the moment has drastically reduced. This in turn...
Headaches and migraines are a common problem for many people and can have a real impact on your everyday life. Our modern lifestyle can make us more prone to these, with increased stress levels, screen-time, and busy lifestyles. Managing the discomfort is key to being...
Our feet tend to be one of the most neglected parts of our body. While most of us ensure that our faces, necks, and even hands get adequate care and attention through beauty treatments and products, our poor feet that carry us everywhere often lose...
Few things compare to the excitement of an impending summer holiday. However, whether you choose to travel abroad or within the country, it doesn’t take long for the excitement to turn into stress. What with all the packing and planning, it can take its toll....
Few things in life are as annoying as creepy-crawlies showing up in your personal space! The bothersome buzzing of mosquitoes in the ear, and the bother that flies and moths create are all better done without. While we completely respect the ecological world and the...
