Epsom salts have long been a staple in bath rituals, but their magic doesn’t end there. Often overlooked, this simple compound is packing a powerful punch of health and wellness benefits that go beyond mere relaxation. From easing muscle soreness to relieving tired feet, Epsom...
Jojoba oil has become a staple in the world of natural health and beauty, prized for its versatility, nourishing properties, and long shelf life. Extracted from the seeds of the Simmondsia chinensis plant, a shrub native to the arid regions of the southwestern United States...
Mother’s Day is the perfect opportunity to show your Mum or the maternal figure in your life just how much she means to you. Whether you’re looking to treat her to a relaxing pamper day or create a heartfelt, homemade gift, there are endless ways...
Self-care is an essential part of maintaining mental, emotional and physical well-being. A DIY pamper night is a fantastic way to unwind and indulge in treating yourself, and aromatherapy can be a big part. Follow our tips below for an easy way to recharge and feel...
Known for its invigorating aroma and powerful properties, Peppermint oil is a winter wellness staple that can be used in various ways to support health, enhance comfort, and uplift the spirit. In this blog, we will explore creative and effective ways to use Peppermint essential...
We love Winter - it brings crisp air, cosy evenings, and festive gatherings. But it also ushers in dry, cold weather that can wreak havoc on skin. The combination of low humidity, indoor heating, and chilly winds can leave your skin feeling dry, flaky, and...
A Brief History of Damiana Damiana has been revered for centuries by indigenous peoples of the Americas. The Mayans and Aztecs used the leaves of the Damiana plant to create medicinal teas and tonics, primarily to enhance libido, relieve stress, and support overall vitality. Over time,...
We all know and love many familiar festive aromas from cinnamon and clove to ginger and orange, but these oils can also support our emotional wellbeing too! We explore the therapeutic properties of some popular Christmas essential oils and how they can help you de-stress,...
Headaches are a common health issue affecting people of all ages and lifestyles. Whether caused by stress, tension, dehydration, sinus problems, or other triggers, headaches can significantly impact productivity and quality of life. Over the festive period, headaches may be more common due to over-indulging...
When considering ways to add fragrance and ambience to your home during the colder months, fragrance oils and Essential Oils serve different purposes and have distinct characteristics. Their sources and compositions are very different as fragrance oils are synthetic or a combination of synthetic and...