Boost Your Sleep Routine: Aromatherapy Tips for World Sleep Day 2024

The NHS website states that nearly one in three of us suffer from poor or disrupted sleep. As it’s World...

15 March, 2024

Spring Clean Your Home: Harnessing Essential Oils for a Natural, Fragrant Cleanse

While we can’t deny their effectiveness, we are all becoming more and more aware that no one is fully aware...

29 February, 2024

Soothe, our Newest Essential Blend

Since our beginnings nearly 30 years ago, Absolute Aromas has been renowned for creating unique blends of pure Essential Oils,...

22 February, 2024

How Aromatherapy can Support your Healthy Routines in 2024

In Winter it’s not uncommon to find ourselves wanting to stay at home or even in bed that little bit...

16 February, 2024

Sometimes the most Productive thing you can do is Relax

Defining Relaxation From researching this blog, it has become very apparent that relaxation is deeply personal and unique to each individual.  ...

02 February, 2024

Veganuary – How you can incorporate Veganuary into your skincare regime too!

Where it all began...

22 January, 2024

Learn A New Skill in 2024 – The Beginners’ Guide to Aromatherapy

There’s nothing better than learning something new, it can be empowering and revitalising!  Learning can also encourage goal setting and...

11 January, 2024

A Quiet Christmas

For some, the Christmas period can be overwhelming, with expectations of what we should be doing, who we should be...

21 December, 2023

Self Care at Home this Winter with the Absolute Aromas Family

Sometimes over the colder months, it’s easy to let self-care slide.  There seem to be so many distractions, gifts to...

08 December, 2023

Festive Mini Makes With our Favourite Essential Oils

We all know that during the festive season, we associate different scents with memories, places and people.  From the warm...

16 November, 2023